Instagram
Reel
A Reel is a short vertical video on Instagram distributed broadly through the For You feed.
Definition
Reels are Instagram's answer to TikTok: 9:16 video up to 90 seconds pushed to both followers and non-followers. The most important format for reach in 2026.
How to use it
Build for reach. Hook within 2 seconds, captions always, ~220 px safe zones top and bottom so the UI doesn't cover important text.
Common mistakes
- No hook in the first 2 seconds
- Text placed where the UI overlays it
- Music that doesn't match the pacing